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Old Jan 21, 2019, 07:06 AM
BonsaiGuy's Avatar
BonsaiGuy BonsaiGuy is offline
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Member Since: Jan 2019
Location: Ohio
Posts: 184
I am inspired to write this post due to a refreshing conversation I had this morning with my friend sarahsweets.

What does your most effective morning routine look like? Do you like to wake up early and seize the day, or do you sleep in to get well rested? Do you make breakfast, read or write, clean the house, take care of the kids, watch the news, a combination of these things?

Basically, I think establishing a routine, especially a good morning routine, can be incredibly important and helpful to us. I am looking for the best ways that you like to get up and get going. I am aware that some may be struggling with this and I am hopeful that other people's suggestions will help us all.
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Recovering from the past. Growing in the present. Planting seeds for the future.

Dx: Bi-Polar II, PTSD, ADHD, SUD
Rx: Methadone 100mg, Lamictal 300mg, Abilify 10mg, Buspar 40mg, Clonadine 0.3mg, Trazodone 50mg, Nexium 20mg, Allegra 180mg
Hugs from:
avlady, MickeyCheeky
Thanks for this!
annoyedgrunt84, MickeyCheeky