Jan 21, 2019 at 03:20 PM
Weight loss is not linear. It's going to bounce up and down. Because you weigh often, you know those high weights every few days are spikes from fluid or something moving through the system a little slower than usual; nothing to be concerned about. Your body needs more calories than you have been consuming lately. You can't defeat physics; the weight is going to drop.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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