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One of the first things I was taught in therapy was to test my thoughts. You know...reality and the image each one has in his head of that reality are not the same. Sometimes, there are such a distance between one and the other.
Are you having the opportunity to see a psychologist to talk about this issue?
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Social Anxiety and Depression. Cluster C traits.
Trying to improve my English. My apologies for errors and mistakes in advance.
Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON)
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