I tend to not realize until after it's happened. I always try to prepare as best as I can but I still seem to miss warning signs of episodes and then I end up in one and weeks or more go by and I'm like how the hell did I miss that?
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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