I wish I could get up earlier, and I am trying to get up at 6AM, but due to my taking Zyprexa (which is the only thing that helps me sleep reliably, but then it helps "too much"), I more often than not get up between 7 and 8 AM.

My routine:

- moisturizing (I have stress-related eczema and moisturizing is key)
- weigh myself
- put on kettle
- get out breakfast-making supplies, put my pillbox on the dinner table
- make instant coffee with milk
- make breakfast and put away breakfast ingredients and supplies
- eat breakfast (eggs and vegetables and rye toast every morning), drink coffee, drink my seeds drink and Metamucil drink, all in order to promote satiety and help reduce hunger
- take morning supplements and pills
- floss
- brush teeth
- rinse (I alternate between fluoride and xylitol mouth rinses, every other day)
- wash and put away the dishes
- wash the sinks in the bathroom and in the kitchen
- wipe the mirror in the kitchen
- wipe the stove and the counters in the kitchen
- record my weight and when I woke up in a Google sheet
- put sunscreen on face and hands
- brush hair
- spray perfume on myself and my clothing (which I prepare the night before), get dressed, if I have time, make my bed, but more often than not, it is a mess
- head to work

I do not take a shower daily and when I do, it is usually at bedtime.