It's how we are perceiving our life circumstances and experiences which dictates our mental/emotional responses to them - whether we perceive in a manner that contributes to hurting/suffering, or we perceive in a manner that promotes acceptance.... How we perceive is directly tied to our state of awareness...


Expanding my state of awareness through engaging in inner-work... As my state of awareness expanded and changed - so did my manner of perceiving (and this changed my former mental/emotional responses to the same set of circumstances)