Am taking a much needed shower this morning and washing my hair.
Got up at 7am and have checked into the forums, now here.
Weighed 183.1 this morning. I have been snacking after dinner.
We went to Jason's deli for dinner last night.
I had this breakfast sandwich called a sammy.
egg/cheese/ham/mayo toasted on a small bread like thing flat and smooth and round.
I put a spicy olive pepper mixture on the sandwich and it was delicious!
ate 1 small ginger bread muffin and a small ice cream cone. No wonder I am not losing weight.
I need to be more disciplined.
Jeff and I are watching LOST again for the umpteen time. love it!
I have been drinking hot tea at night while watching and I microwave a bean like pillow for my back ache which seems to be better. Thank goodness as my requires alot of kneeling and getting up and down, bending over etc.
Today makes 10 days AF(this time around).
Tonight is AA. I will ask for a sponsor.
I will print out the Women for sobriety statements and go over them with her once I meet up with her. I will ask for a female, hopefully there will be one.
The place was packed over 100 people there, surly there will be a female sponsor available.
It meets at 8pm.
Onto my 3rd cup of coffee....need to hop into the shower!
Hate getting in there, but then I like the hot water until it runs out. So frustrating.
have a great day yall.
(((((HUGS))))) to those who need them....
bizi