Thanks for replying, it makes me feel better that someone else understands. I am seeing my psychologist tomorrow so I'm going to sit and write some stuff out tonight for her, as I often dissociate during our sessions. My psychologist seems to understand dissociation much better, but the psychiatrist is the one 'in charge' of my care. My psychiatrist's answer is just to increase my anti psychotic medication and give me diazepam for anxiety. I don't want meds, they don't work for dissociation. My psychiatrist also doesn't want me to see my own GP, despite me telling her how much she (my GP) helps. I just don't know what to do, it's horrible being scared of yourself.