The only way to be sure about it is to ask your psychiatrist, Mnby123. Hopefully he/she will be able to help you. If you want to try it by yourself, you could try to avoid caffeine for a while and see how it effects your concentration. Are you taking any meds? They can affect your concentration as well. Either way, telle everything you're experiencing to your psychiatrist. Maybe that could help. Feel free to PM me anytime. Wish you good luck! Let us know how it goes. Sending many hugs to you