Hey everyone, how are things going?


I'm good. Been a busy day.


Had band early on and we had no drummer but we did proceed forward with just guitars. My bandmate had us do some warmup breathe exercises and one had to do with handling lung capacity efficently. I ended up doing one around 11.30am and another around 12.30pm. The second one I used my inhaler. It increased my capacity time by 50-60% going by the clock time taken. Then we did some singing practice.


After getting home I ended up finalizing the time for the doctor at the trans polyclinic regarding surgery. It will be our appointment to assess my condition in May before beginning a pre-counsultation at Helsinki University Hospital. I am excited. This is a big first step forward. It gives me hope.

I realized I am improving in general life. I've been showering every 3-4 days (compared to 2-3 WEEKS before). I've been brushing my teeth and mouthwash almost every day. Taking care of my piercing better. I got scared of running out of Latuda the other day which signifies I am reasonably in my right mind with logic and reasoning skills.


Evening was met with tiredness and a headache. My counterattack? Ibuprofen and coffee. Solved both problems within an hour.


What's everyone up to?