We tried EMDR for a short time. In us it caused rapid switching. Alters became confused & upset. Too many alters all upset at same time...Not good. As T started working on an incident of abuse with one alter others who related came forward, connected. We did not need to examine every individual incident. But more their reactions. Now we are co-conscious & trying to work at daily functioning & support as a team. Every family is different. For us EMDR caused more chaos then it solved