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@Tucson - glad you are back; I was concerned about your disappearance.
I am just under 158 this morning. I went over quite a bit yesterday. Nearly all the overage happened late; my daughter got in from college and wanted to go out to IHOP. So due to the timing I know it is a bigger spike than gain. I hope to get some exercise today or tonight.
__________________
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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