Quote:
Originally Posted by zapatoes
It may help to take small steps to get outside. For me my small dog is a great companion and we go on walks which gets us both outside and we get exercise which can help a person feel better. Also a local gym with a pool may help and may water exercises such as water aerobics since LifelongLoner you mention back pain as something you experience sometimes.
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Unfortunately, I am allergic to dogs and cats. So having a pet is out of the question.
I joined a gym with a pool but I never go. I save my energy for work. I really don't know how to have fun and always had difficulty making friends. Currently, I don't have any.
I really need to move. I don't like living in a big city and feel out of place. Years ago, I asked therapist after therapist to help me relocate but none even wanted to discuss it. I have no idea where to relocate to. Where I live, people have treated me badly for a long time. I no longer do anything socially. I am intellectual and introverted, and am not a lot of fun.