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Going lower today to help make up for yesterday. was thinking about doing cardio today/tonight but changed my mind. I have had some shoulder pain the last couple of days and I think I have been overdoing it with the "slight use" of my left arm. It's only been 8 days since surgery.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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