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Old Jan 26, 2019, 04:38 PM
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Mopey Mopey is offline
Magnate
 
Member Since: Oct 2018
Location: California
Posts: 2,025
Quote:
Originally Posted by Marylin View Post
Today was the day I was disappointed with myself and full of regret for not sticking to my diet.I desperately want to lose weight and get my blood sugars down so to cheat and fail is a let down.The buck stops here with me.I have to keep telling myself that I can do it,I can control my diet and I can eat healthy foods and lose weight.So one step at at time,one day,one hour at a time,I will not give in to temptation,with God's help I am going to do this.I am 317 pounds and I want to initially get down to 250 pounds and from there down to 168 pounds,until eventually I hope to be 140 pounds.
Best wishes to you, Marylln. You certainly have the right attitude, and God knows it ain't easy.

Have you thought of giving yourself a reward when you achieve a small goal? A piece of jewelry if you lose 2 lbs; something like that?