I am very tired. I hardly slept last night. Too hot, too cold, not comfy, My head was quiet but my body wouldn’t relax. I think my final time check was around 3. I probably should have taken an ambien but I’ve been on a roll not needing them.
Family is watching a scary movie. It’s kinda freaking me out. Why can’t they watch Disney movies lol
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Schizoaffective, PTSD, Anxiety
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