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Old Jan 27, 2019, 07:41 AM
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Aviza Aviza is offline
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Member Since: Jan 2013
Location: Midwest
Posts: 2,456
Quote:
Originally Posted by Buffy01 View Post
What is self care? How do we used self care? I always wonder how to start using self care. Does anyone have any advice?
For me self care, is taking time for myself. Meditating, doing things like facials, manicures, etc. Taking care of my body, and mind. Be it building mastery or relaxing.
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Buffy01