Thread: What is Self care?
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Aviza
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Default Jan 27, 2019 at 07:41 AM
 
Quote:
Originally Posted by Buffy01 View Post
What is self care? How do we used self care? I always wonder how to start using self care. Does anyone have any advice?
For me self care, is taking time for myself. Meditating, doing things like facials, manicures, etc. Taking care of my body, and mind. Be it building mastery or relaxing.

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