Doxepin isn’t working for my insomnia so I guess Ambien it is. Depression is slightly better today. Still exhausted and burned out.

My brother is being discharged tomorrow. I visited him yesterday and he seems much improved and more positive. I hope so. Took mom to doctor Friday and he discharged her to PT. My pdoc told me firmly Thursday to take it easy until I’m sleeping more than 2-4 hours a night and that’s what I’m about to do. (Sorry if I already mentioned that. My mind is mush right now). I got them through their individual crises...I’m getting some rest. It wouldn’t be good to have three of three down.

I joined three new meet ups: one about nature journaling, one about self care and one drum circle. I had been borrowing drums up to this point but am looking to purchase my own. I have a few picked out on Amazon that I really like.

I hope everyone has a peaceful week ahead. Warm wishes and hugs to all.