I would love to hear others' experiences of when a therapy session triggers your early trauma. This is what happens to me: there is a specific thing
that occurs that triggers it in the therapy session. The first time it happened it was a complete shock for me. I found that after the session I was taken back to some early trauma experience, the emotions I felt were undescribably painful. This has happened to me with every therapist I've seen, though it's never as bad as it was the first time. I'd love to hear from others who have had a similar experience. Also how your T responds to it.