Thread: Managing depression and anxiety without drugs
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Old Jan 28, 2019, 03:42 PM
Anonymous47864
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Quote:
Originally Posted by HopefullyLost1211 View Post
I am finding that my 52 Lists for Happiness notebook really helps...slowly and gradually helping to improve my happiness skills each week.


I need to get on board with this.
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Hugs from:
Anonymous57363, MickeyCheeky, Sunflower123
Thanks for this!
MickeyCheeky