|
I too would suggest EMDR over hypnosis. Hypnosis did not help me at all with trauma and one therapist that used it was super inappropriate and really messed me up for a long time. EMDR doesn’t erase it but it does take the sting out of it.
__________________
There’s been many a crooked path
that has landed me here
Tired, broken and wearing rags
Wild eyed with fear
-Blackmoores Night
|