Been pretty good lately. Reduced my zopiclone to half of the 7.5 mg tab and doing ok still. Sleep is reasonable. Lamotrigine down to 50 mg twice a day and I’m feeling better than I did on the full dose. Zoloft 100mg once daily. So I’m doing well on my slow taper. I’ve also only taken 1mg lorazapam once or twice a week which is a cut back. Had a super anxious few hours today so I distracted myself shoveling snow for 1.5 hours and it helped. My new job is still having a positive effect 3 months in so thank goodness. And that’s the update.
Mulling around next steps...