The decision is up to you, AspiringAuthor. I've heard both positive and negative things about it. If your psychiatrist agrees with it, then I guess it doesn't hurt to try. Whathever helps you to make you feel better. That's just my opinion, though. The final decision is up to you. Unfortunately I can't help you with what kind or what dosage should you be taking, as I've never tried it. But I hope it will work out for you! Feel free to PM me anytime. Let me know if I can do something to help you. Wish you good luck! Let us know how it goes. Sending many hugs to you