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Old Jan 29, 2019, 06:20 PM
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MobiusPsyche MobiusPsyche is offline
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Member Since: Feb 2016
Location: Appalachian Mountains
Posts: 2,040
No breakthrough moment if by that you mean a sudden epiphany. My feelings and attitudes have definitely changed but I don't realize it until the next time a similar situation arises and I handle it completely differently to how I used to handle it. Then I realize that things have changed but I've never had an "A-ha!" my in therapy. I'm still happy with therapy and feel I'm making good progress and it's worth the effort and expense.
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