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Jan 29, 2019, 08:33 PM
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Probably I need to keep things to myself. Talking about how I feel makes me feel worse sometimes. I don't need that now. I already have more than enough bad feelings to deal with. I need to distinguish between acknowledging my feeling, and letting them control me. When I write how I feel, I feel I give them more power over me. That's one reason why I don't write journals, maybe. Because I try to crystallize/remember in details what pains me to put in writing, and this makes me feel worse 
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