i think i've had exactly one. it wasn't in therapy per se, but it was in a group at an inpatient stay...so therapy-esque. i was resistant pretty much the entire time on how any of this stuff is supposed to help me, and it all seemed like a lot of work, which pissed me off more.

suddenly, i interrupted group and said "i think what makes me angry is that we are supposed to now work so much harder than if we had just gotten our needs met in the first place."

this is HUGE for me as i like to live in a land of denial about any wrongdoing in my childhood. 6 months later and i still find it hard to believe i uttered that, and have a harder time believing my own words.