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Old Jan 30, 2019, 07:07 AM
TishaBuv TishaBuv is offline
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Member Since: Dec 2014
Location: USA
Posts: 10,258
Maybe try to minimize the relationship with the therapist and the others in the group, and focus on yourself, why you are there, what you learn, how you use it in your personal life. Remind yourself the therapist is a facilitator and the others are there, like you, to work on themselves.
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