Quote:
Originally Posted by Thirty shades
Little Turtle from you're years of experience both as a doctor and as a patient,
Outside of the meds,
Taken into account that a person has a healthy lifestyle,
Do you have any advice on handling our toxic feelings?
Much love to you and everyone reading today  |
The answer for handling toxic feelings might be to find a good counselor who will use mindfulness as technique and some other therapy. If you do not like your counselor go.. and find the one you like.
