Hello despondent: Thank you for sharing your concern here on PC.  I see this is your first post. So... welcome to Psych Central.  One additional forum, here on PC, that may be of interest to you would be the sleep issues forum. Here's a link just in case you haven't already found it:
https://forums.psychcentral.com/slee...nterpretation/
And then here are links to 9 articles, from Psych Central's archives, on the subject of sleep & medications for sleep. The first article is by our host Dr. John Grohol, Psy. D.:
Sleep Disorders & Insomnia Guide
Medication and Sleep
Bipolar Disorder Sleep Medication | Depression Sleep Medication | Bipolar Beat | Candida Fink
Medication Lowers Anxiety Improves Sleep
https://pro.psychcentral.com/sleepin...s-new-and-old/
https://pro.psychcentral.com/sleepin...hich-patients/
https://pro.psychcentral.com/sleep-n...onin-valerian/
https://psychcentral.com/lib/the-fir...ise-you/?all=1
https://psychcentral.com/lib/14-stra...dium=popular17
I hope you find PC to be of benefit.
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"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
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