I was 148.4 today. I had a small bag of Doritos and a 20oz Mountain Dew at 9:30. Then I had a Toaster Scrambler around 1. Dinner will just be a TV dinner. It will add up to 1,180 calories for the day. I am almost completely sedentary today because of the weather. I am relying pretty much on my TDEE which is about 1600 calories at a sedentary level. So the 1,180 calories is plenty for today.
I should still have a deficit of about 400 calories. Probably a little bit more, I doubt I’ll be below 147 tomorrow, but I can always hope.
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