I am feeling ok again today.That is the trouble with me I can be rock bottom one day and ok the next then back down again the next.It is unsettling and destabilising.I don't enjoy the days I feel seriously depressed at all.I just have to do my best to get through it.Today wasn't a bad day mood wise,but it has been seriously cold outside,the weather is minus 10 outside,we haven't had snow yet in our neighbourhood but it is expected.I am trying to get the house warm and keep it that way,the cats didn't stay out longer than five minutes today,they came right back indoors.Poor loves it is freezing for them.
Tonight I am cosy warm,wrapped up on the settee with blankets and I am ok.