I just want to echo that it takes time to trust, and a good therapist will be understanding of this. Sometimes it takes a few tries, or more than a few tries, to find a therapist who we feel comfortable enough with to begin to open up. I suggest testing them with “smaller” issues to begin with if possible. Some therapists are wonderful, while others, in my experience, not so much. I would never be comfortable with an arrogant therapist who over estimates their intelligence and competence. Empathy, intelligence, creativity and patience are essential. Hugs