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Old Jan 30, 2019, 06:42 PM
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Thirty shades Thirty shades is offline
Grand Magnate
 
Member Since: Jul 2018
Location: UK
Posts: 4,816
Quote:
Originally Posted by little turtle View Post
some really good comments about our suffering...thanks
each person is different...we have some things in common...
anti-depressants have not worked out real well for me....
for me letting out my feelings safely without hurting others is important...
those feelings sometimes give me a clue as to what is disturbing me..
I am trying very hard to deal with everything about me----guilts/traumas/hurts/+++
I want to be a friend to me just like thirty shades has been saying...not my own enemy...
Thank you Little Turtle, my feelings may be a great place to start...

I have found that writing or typing my thoughts can help me from keep replaying the same thoughts....
Hugs from:
Anonymous44144, Fuzzybear, little turtle
Thanks for this!
Fuzzybear, little turtle