Quote:
Originally Posted by little turtle
some really good comments about our suffering...thanks
each person is different...we have some things in common...
anti-depressants have not worked out real well for me....
for me letting out my feelings safely without hurting others is important...
those feelings sometimes give me a clue as to what is disturbing me..
I am trying very hard to deal with everything about me----guilts/traumas/hurts/+++
I want to be a friend to me just like thirty shades has been saying...not my own enemy...
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Thank you Little Turtle, my feelings may be a great place to start...
I have found that writing or typing my thoughts can help me from keep replaying the same thoughts....