I love to do this. I get really really antsy occasionaly and dancing helps. Its harmless and that is good- cant really get into any trouble as long as you are careful about potential injuries (from experience). Its between dancing and pacing for me sometimes too. And I much prefer dancing to pacing.

So I relate to this so strongly. Everyone else thinks its weird but it gets to the point where I HAVE to move otherwise I start getting a little agitated. Its like something inside of me is being shocked awake and if I dont move then I just sit around feeling really anxious.

But yes. Dancing is good. Its harmless.

And haha yeah. I also write a lot when manic/hypomanic. Can fill entire journals because I DONT sleep.

When Im psychotic. Who the hell knows what Im doing. Im always moving but somehow never hardly accomplishing anything. I over spend. I drive to random cities. I sit around and try to soothe myself with little mindfullness activities anything to sort of distract from thoughrs that I know are... kinda off.