View Single Post
 
Old Jan 31, 2019, 12:27 PM
Myrto's Avatar
Myrto Myrto is offline
Poohbah
 
Member Since: Jun 2014
Location: Belgium
Posts: 1,179
Breakthrough as in the therapist has some super special wisdom that I didn't have myself and thanks to them I realized something major? LOL nope. Never. Most of what I got in therapy were either embarassing platitudes or assumptions about me that were completely off base. Self-awareness is good but it's definitely not something you learn in therapy, you're either self-aware or you're not.