After I told my T I didn't think I could see him again, he messaged back saying he wants to work through this and he wants to encourage me to come. I emailed him asking what the point is and he sent me a thoughtful reply, including saying what he thought of something that had triggered me, which he hadn't disagreed with in session. But he did disagree with it in the email.

I asked if he could have a conversation with me tomorrow. He said yes. I consider this crisis talks