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Old Jan 31, 2019, 01:01 PM
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downandlonely downandlonely is offline
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Member Since: Mar 2018
Location: United States
Posts: 10,760
I have seen countless therapists. Some were terrible and others were nice and tried to be helpful, but ultimately could not help me. But I think that's because my depression is biological and not trauma related.

Writing things down is a really good idea.
Thanks for this!
comforteagle