I'm on a few meds which helps to control myself. Learning as much as you can about yourself does help. I haven't went into a depressive state in 2 years. Manic on the other hand is a totally different story. 3 BMWs later and getting 4 or 5 packages everyday from Amazon I knew I had to do something. For anyone that's impulsive and spends money like me. Using a ledger and setting goals has helped In that aspect. Now for the anger and paranoia that's something I'm still working on, but I do know when its happening and I'm still learning to end it quickly instead of being angry for days or weeks.

Also dont tell yourself your broken or crazy. I refuse to be labeled as these since I've learned so many different things over the years. Bipolar people can be very successful, just keep learning and be positive. Love yourself and find a support group is a great way grow. My best friend is bipolar and we help each other when we are upset or in need of someone to talk to. No one knows I'm bipolar and I've learned to mask it with being extremely busy with multiple tasks and being just a very motivated person. I'm well liked and can have great conversations with pretty much anyone.

Everyone is different but It helps to have a good routine and like I said stay positive. Don't blame yourself either about your emotions since its extremely difficult to control them. We are who we are and just learn as much as you can. Hang in there everyone.