thank you.... i have so much going on i am overwhelmed... and then i have a really hard memory that is really too hard to say out loud....my t appointment was tonight... so i just got home... he could tell i should be telling him something ... but didn't push me too hard... i told him maybe next week... and he asked if he could ask me about it ... but it really wasn't a question...he knows me too well... i woke up in a panic attack this morning and couldn't get grounded...the anxiety sat in my stomach all day long... i hate feeling it... my doctors appointment was pretty good... he put me on a different antidepressant.... that is approved for panic attacks ... and until last night seemed to be really working well... i know it takes about 30 days before it will be working the way it's suppose too... i forgot to find out if i can take xanax or sleeping pills ... any ways i bet this is more information then you were looking for...lyn