I guessed wrong; only bounced back up to 154.4, so rounded it was a pound bounce back up. That's 5 in a row that are 156 or less, so I am gaining some confidence in saying I am getting back into the lower half of my range. I am still kicking around the idea of changing my range to 145-155. That would be a BMI between 22 and 23.6. Or I may just leave it as is - the 150s - and try to stay at or near the bottom. 150 is a BMI of 22.8, which is probably a pretty good spot for me.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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