I had an appointment with the pdoc yesterday and it was okay though he thinks I am socially isolated and need to do more to improve that. He wants me to attend a mental health center and thinks that might help me. I`m not so sure. I`m a very shy, quiet person and interacting with other people does not come very easily to me. He also wants me to try therapy again. I`m not too sure about that either. I really didn`t find it that helpful in the past.

I hope everyone has a very nice weekend. Hugs to all that want them.