I'm doing good today. I have been doing some of my hobbies and enjoying them. Art and listening to music helps me relax. I slept good last night. I was going to stay up all night but that's really a bad idea. I do that then I am a complete mess the next day. I know lack of sleep causes me to be more likely to binge or start getting obsessive about things cause I'm stressed
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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