Quote:
Originally Posted by Blue_Bird
I'm doing good today. I have been doing some of my hobbies and enjoying them. Art and listening to music helps me relax. I slept good last night. I was going to stay up all night but that's really a bad idea. I do that then I am a complete mess the next day. I know lack of sleep causes me to be more likely to binge or start getting obsessive about things cause I'm stressed
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Glad you're having a good day; mine's okay. A bit tired, having sleeping problems. Sometimes I stay up all night too and feel crappy like you do too when I do. I'm listening to Spotify. I got the premium now. It's a good antidepressant for me. I hope you have a nice evening.
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One way to get the best out of life is to think of it as an adventure.
William Feather
Medications: Risperidone-1 mg.daily, Propranolol-20 mg. daily, Gabapentin-600 mg daily, Melatonin-3 mg. at bedtime, Nicotine Lozenges-2 mg., Vape Liquid-3 mg., One A Day Vitamins,
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