Feb 02, 2019 at 05:55 PM
Quote:
Originally Posted by Background Noise
I have a big issue with regulating my emotions. I have very low tolerance to frustration. I get depressed very easily. I quit if things didn't work out from the first time. I get angry very quickly. I resent people who said or done things that hurt me. I need to learn how to tame these beasts to become my servants, not my masters  |
Your last sentences is awesome! I hope you get the insight that you are looking for here at PC. Have you talked to a therapist about your problems or seen a doctor?
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Recovering from the past. Growing in the present. Planting seeds for the future.
Dx: Bi-Polar II, PTSD, ADHD, SUD
Rx: Methadone 100mg, Lamictal 300mg, Abilify 10mg, Buspar 40mg, Clonadine 0.3mg, Trazodone 50mg, Nexium 20mg, Allegra 180mg
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