I'm so sorry you have to put up with this, Carmina I have never experienced this, so unfortunately I don't have a lot of advice to give. Everyone else had some great advice though. I'm glad your therapist was able to help you as well. I think buying some SleepPhones is a great idea! I'd suggest to do that if you can as well. Just writing this to let you know that I'm here for you and I understand how you feel. Feel free to PM me anytime. Let me know if I can do something to help you. Wish you good luck! Let us know how it goes. Sending many hugs to you