Quote:
Originally Posted by liveforsummer
Back to waking at 4am I want to go back to bed but so wide awake. I was doing really well with reducing my sleep Med. I don’t want to increase it yet again. Lack of sleep increases my thoughts of SH tho. I think I’ll try Benadryl tonight. Never taken it for sleep. Worth a shot.
Happy Sunday. Still dark Foggy rainy here. Glum.
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I am sorry you are experiencing sleeping difficulties. Insomnia seems to affect everything in life. I hope the Benadryl works well for you!
Always great to hear from you!
WC