I tried skipping my Xanax from Friday afternoon until Monday morning. Just to prove to myself I could go off it if I needed to. Saturday morning I did ok. Saturday night was bad. I was having diarrhea and loss of appetite and just bad health anxiety. This morning my anxiety was through the roof I couldn’t think straight I ended up taking my prescribed two around 2:30 and 3:30 this afternoon. And of course I feel much better and I’m able to eat regularly and my stomach feels better. Xanax is bad news though.