Manda try to meditate on the fact that by summertimes you wont have these Issues to worry about, SI, ED, etc....

Your a swimmer a good one I bet otherwise you wouldn't be on the team.

Sweet sunshine recentyl posted a in forums an "I am Game" instead
of " I believe" ...Focus on I am not going to SI, I am Not going
to have an ED, etc....You have more of a positive conditioning
statement going thru your head...I know its worked a little for
me with my issues??

try it out....join in...Good Luck....Ziggy