2 months post-therapy (7+years worth) I will say for me, it was overall healing, helpful, basically the best thing I've ever done for myself. I still feel love for her and likely always will.
Eta and yes I feel that I am a healthier person now because of the work that I did within that most special and unique relationship. Not to say I'm perfect, I still have my moments.... but I deal with them better now, get through/past them quicker than I used to.